Articles

How To Make an Energy Ball
How To Make an Energy Ball
Absolutely one of my FAVORITE things to do with people is to create an energy ball. This is a great way to feel your own energy. It is so much... Read more...
How Can We Make Ourselves Feel Better
How Can We Make Ourselves Feel Better
So, we all have experienced some form of illness, whether it is a headache, a scraped knee, an infection, a sore throat, ear ache, cancer, heart disease or recovering from... Read more...
Garbage Out and Being in Rhythm
Garbage Out and Being in Rhythm
Garbage Out and Being in Rhythm The last couple of days a few things have happened that have made me feel like I am totally out of rhythm.  YET I... Read more...
My Passion For Healing
My Passion For Healing
Why am I Teaching and Practicing Energy Healing and Meditation?  There I was, a Mom (now Grammy), Reading Teacher and now Energy Healer!  As I learned how energy healing helped... Read more...
Instructional Guide for I AM a Rainbow, I AM Within, I AM Healer
Instructional Guide for I AM a Rainbow, I AM Within, I AM Healer
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A Little Sunshine and the Heat of Healing
A Little Sunshine and the Heat of Healing
My oh my such sunshine we are having in Buffalo, NY. Sunshine for days! I noticed today in my healing how absolutely HOT I get when running energy to help... Read more...
Why Create an Instructional Guide
Why Create an Instructional Guide
Why have an Instructional Guide to I AM a Rainbow, I AM Within and I AM Healer?  First, it so very helpful for you, as a parent, teacher or group... Read more...
Abraham Hicks, Who?
Abraham Hicks, Who?
There are many of you out there who already know the story of Esther and Jerry Hicks  (and Abraham) and there are those for whom this is new. This article... Read more...
Dr Joe DiSpenza, Thinker Extraordinare
Dr Joe DiSpenza, Thinker Extraordinare
Dr. Joe DiSpenza, Thinker Extraordinaire Dr. Joe DiSpenza?  Who is HE? Why would you want to know? Well, a  few years ago in 2018 one of my clients handed me... Read more...
Let It Go
Let It Go
Let it Go! What does “Let it go” really mean? Is it allowing our talents to shine ? Or is it allowing the things we no longer need to flow... Read more...
Renovation, Renewal, Rebuild, Revive
Renovation, Renewal, Rebuild, Revive
Renovation, Renewal, Rebuild, Revive conference room OOO hah! It’s done. I have  totally completed my “lower level renovation” that includes a  conference room, small kitchen area, book selections and a... Read more...
Peace and Harmony In Life
Peace and Harmony In Life
Peace and Harmony in Life Friends, family and clients enter my home on a regular basis and the comment upon the peace they feel upon entering.  I am so happy... Read more...
Summer Play
Summer Play
Summer Play I was going to call this summer work and summer play but as I began to write, I realized that my work IS my play. That is the... Read more...
Thinking Beyond Limits, Limitless
Thinking Beyond Limits, Limitless
Thinking Beyond Limits, Limitless Have you ever thought without limits? Have you had desires that you just shoved under a box, thinking ,”Oh, really? How could I ever?” I am... Read more...
Got Trouble? Hands Off and Go for Happiness
Got Trouble? Hands Off and Go for Happiness
Got Trouble? Hands Off and Go for Happiness So what does this mean? If I have trouble, I should DO something about it, right? I should FIX it or talk... Read more...
Eat Healthy and Feed Your Chakras too!
Eat Healthy and Feed Your Chakras too!
Eat Healthy and Feed Your Chakras too! Time to eat healthy. And you know what is quite interesting? You can choose foods to help support your chakra system.  For example... Read more...
New Intentions, New Creations
New Intentions, New Creations
Intentions…what is up with that? We hear that we should “set an intention”. We ALWAYS discuss intentions before ourhealing sessions. Wayne Dyer wrote “The Power of Intention” to help us... Read more...
Feeling Happy at Holiday Time
Feeling Happy at Holiday Time
I was walking my dog today and while I walked the neighborhood I was thinking about what makes me feel happy.  A lot has been written about happiness.  Happiness Now by... Read more...
Synchronicity
Synchronicity
Synchronicity in life is so very interesting. I had a very challenging dental procedure done today. While I was in the chair receiving several shots of novocaine, the song “Rosanna”... Read more...
Perspectives on Healing
Perspectives on Healing
Marianne Williamson says that the miracle is a change in perspectives. When I first heard this with the advent of A Return to Love (1992) I really did not "get... Read more...
Make Peace with what Is
Make Peace with what Is
Thoughts about Peace from Rosie, assisted by ideas from the teachings of Esther and Abraham Hicks.  If you want to be at peace, especially if you were alarmed by our... Read more...
Change is Good
Change is Good
Rosie explores how change is all around during the fall. We can look at change as a catalyst to helping ourselves make room for the next great event! This is... Read more...
Kids, Costumes and Meditation
What do kids, costumes and meditation have in common you ask? WELL, it’s all about change. Kids change into something different, whether it is something that is like them or something they are NOT. A costume is a new face that they put on for FUN and enjoyment, especially at this time of year. So, what do we do when we meditate? We slow things down. Yep, we CHANGE from our busy life, our daily busy-ness, our hectic schedule and we bring in a moment (or two) to breathe, to... Read more...
Moving Forward
Moving Forward
Sometimes we think we are stuck and that moving forward seems impossible.It truly is all about perspective and the miracle is figuring out how to shift.   You are truly... Read more...
How To Focus On Whats Important
How To Focus On Whats Important
This “focus”  may be different from what you expect. You see,  it is knowing what is important  that is key.   Trust the Universe to yield back what is good... Read more...
What are Chakras
What are Chakras
People have asked me what are chakras in relation to my book. Well actually I AM a Rainbow is ALL about the chakras, what they mean, where they are located and how... Read more...
Happy Endings, New Beginnings
Happy Endings, New Beginnings
Sometimes we are lucky and have a happy ending.  Like “my dog survived his trauma”  (which he did-yeah!!!) or “my lover left, but I met somebody new” which is an... Read more...
Shifts In Life, Being Flexible
Shifts In Life, Being Flexible
Why does stuff happen?  Some days, tough shifts happen all day long day. Here’s one: My dog has tremors and shakes and has to go to ER and I am told... Read more...
Going with the Flow
Going with the Flow
You see, as we swim we MUST provide some resistance in order to move forward. But, it has to be just the right amount of resistance. Otherwise we would be... Read more...
How to Get Grounded in 30 Seconds
How to Get Grounded in 30 Seconds
Wow! Can you ground yourself that fast?  Is this really possible?  Well, yes, BUT you DO have to follow some very basic steps to being grounded AND shift your focus.... Read more...
New Beginning for Spring
New Beginning for Spring
New beginnings! It is Springtime and we all naturally look at the newness of life.   We see the changes around us, the beginnings of flora and fauna, the emergence... Read more...
Busy, Busy, Busy
Busy, Busy, Busy
We are busy people. We talk a lot and we talk fast. We work hard and long hours. We  burn the candle at both ends. We fit our friends into... Read more...
Love, Love, Love
Love, Love, Love
It’s that time of year, the time of love, the time where we take a moment to extend an act of appreciation to our loved ones.  I think it is... Read more...
New Year, New You
New Year, New You
Here we are, 2016! Yeah! Well, now that resolutions have made their way into our thought patterns, let us look at our own new spiritual directions for the year. What... Read more...
Healings At Any Age
Healings At Any Age
I recently had healings with a 72 year old and 78 year old. I was asked , “How old is too old any how young can a person be?”  What?... Read more...
Energy Balancing with 4 Year Old
Energy Balancing with 4 Year Old
Can we help balance the energy of children? Absolutely! Today I had the pleasure of helping a four year old learn about balancing and centering. He was amazing. We discussed breath... Read more...
Worldwide Directory of Healing Touch Practitioners
Worldwide Directory of Healing Touch Practitioners
Healing Touch Certified Professionals can be located throughout the United States.  It is important to work with qualified and certified professionals in the area of Energy Healing.  Rosie is certified... Read more...
Finding the Healer Within With Meditation
How can you connect with your own healing ability you ask? Wonderful question.  One of our great teachers, Deepak Chopra, wrote in his book The Spontaneous FulFillment of Desire that the greatest tool we have for our own spontaneous fulfillment of our greatest desires is meditation! Is it really so simple? YES! Meditation is a tool that helps us release our worries and stresses of the day, hour or moment and focus only on breath and the moment of NOW.    Help your kids learn about meditation.      Granted, this is a bit... Read more...
The Importance of Centering & Balancing
  Why do we get balanced you ask? So what? What if I just want to get right into a healing or into my day and skip this part. DON”T! Centering or hat is often called balancing is just THAT. You feel more centered, grounded, balanced when you do it.   The energy flows more easily through you .   For, after all YOU  are a TOOL.  Energy is all around and within in.  We want to attract the energy that is POSITIVE, therefore we want to be clear and POSITIVE as... Read more...
The Importance of Setting an Intention
Intention generates a  lot of attention these days (LOL). We have the "The Secrets of The Power of Intention" by Wayne W. Dyer, The Intentional Experiment and The Intentional Economy as books celebrating intention. But what does intention setting have to do with healing? EVERYTHING! Once the energy worker is centered and grounded,  a common intention is set after having a discussion with you, the client. Of course, the discussion gives information but the REAL  energy work is done on the table.   The healer sets the tone, but the information... Read more...
Sharing Energy Healing with Community
Sharing Energy Healing with Community
I had the absolute delight this month to reach out to a random group of people gathered to hear my presentation about energy healing in a local library. There were... Read more...
The Confident Child
The Confident Child
What makes a child confident? You know the ones-you see them walk with an air about themselves. Other children are drawn to them. They exude confidence, well-being and strength.  So,... Read more...
The Inner You
As we are still in the nuances of the New Year, I thought it appropriate to encourage each and every one of us to get in touch with the inner being within and around us. It’s funny, but in actuality, it is simply looking at the “all” of us, whether it is in, on , or around. For indeed, the inner piece that we are attracted to learning about is our chakra system, our light being selves and our auric layers.  This entire being is who we truly are. The... Read more...
Loving and Happy Children
Loving and Happy Children
Being the mother of two and educator of thousands I have had the pleasure of meeting and observing many loving and happy children. So what makes a happy and loving... Read more...
Teaching Kids to Relax
Teaching Kids to Relax
We can teach ourselves and our kids how to relax. Relaxation is at the heart of what makes us feel good. When we are in a relaxed state, we are... Read more...
Letting Go, the Art of Allowing
Letting Go, the Art of Allowing
Or, as the adage goes, out with the old, in with the new. But why is letting go so difficult? What makes us hold on to that which is not... Read more...
Alternative Healing for Calming Kids
Why energy healing and why calming kids? Parents and kids can  help their lives move more smoothly as they get in touch with their inner selves. Most folks do not really know or understand energy healing. What actually is it?  I can speak from my own path and life mission.  For I am a teacher of children AND a teacher of adults. I am an energy healer,  practicing healing daily and sharing the techniques with others as part of my healing practice Buffalo Healing Therapies. So let me help you with some... Read more...
Healing With Gratitude
Healing With Gratitude
Thanksgiving is  the time of year we purposefully and consciously reflect on our lives with gratitude. Of course, I look with gratitude on family and friends especially as a new... Read more...
Vocabulary for Healing Energy
CHAKRAS It has occurred to me that there are vocabulary terms used in energy healing that may be new to my readers. First, let’s review chakras. A chakra is an energy point in the human biofield, or energy around each person. There are seven major chakras, each having a color, location in the body, attributes, gemstones, oils and essences as well as food that contribute to your energetic well-being (which contributes to your physical well-being).  The vocabulary word chakra is Sanskrit in origin and means disk, or wheel. Chakras are cone-shaped and... Read more...
Healing Experience: Breast Cancer and Rotator Cuff
Healing Experience: Breast Cancer and Rotator Cuff
So, would you like to hear a stories of  a healing experience? After the intensive Healing Touch Program Training of five years, I offered my sessions to the public as part of Buffalo... Read more...