Energy Healer, Author, and Teacher Roseanne D’Erasmo Script shares the How to Begin and Energy Healing. Read more about this in her blog article: http://www.rosiesreaders.com/how-to-begin-energy-healing/
Rosie describes beginning energy healing with centering. Breath is key to centering & relaxing. Being in a state of relaxation is essential to healing.
You can read more about the basics of energy healing in her book “I AM Healer” available via Authorhouse: http://bookstore.authorhouse.com/Author/Default.aspx?BookworksSId=SKU-000447923
Also check out Roseanne’s website and blog: http://www.RosiesReaders.com